To many of us, a world without war is unimaginable. Our news feeds are dominated by stories of devastating violence in places both far away and close to home.
As we consider our inner world, we experience violence in our thoughts as we seethingly hold a grudge against someone who snubbed us. In our workplaces and even in our close relationships, we compete for attention, admiration and resources in a way that drives a wedge between us and others.
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